Tag Archives: movement

Feb28

what he sees

Posted on by

A lot of times I will just stand with Nelson and look where he is looking.  I want to know more about his point of view, what is interesting to him, and what he sees.

I never really know.  But that is the point.  We cannot know what another sees or feels unless they tell us directly.  We make assumptions (which are fictions) and then pursue a course of action or inaction based on those assumptions.  More fiction.

When I am with Nelson, I don’t pretend to know what is interesting to him, or how he sees the world.  Sometimes he will be very clear in horse language (movement).  A spook generally means something was scary.  Coming close means that he feels safe or he wants a treat or both.

I like that things with Nelson are very basic.  I spend a great deal of time complicating and elaborating in many other parts of my life.  Being with the horses is a chance to step away from all of that, to get clear, and have a conversation in the language of skin, muscle and bone.  And heart, and heart.

SHARE & EMAIL
Feb17

cookbook for the bonehouse: upcoming workshop

Posted on by
I don’t usually do an out-and-out pitch, but for those of you who have been wanting a non-digital, deeply physical experience, this is it.

MOVEMENT FOUNDRY presents

COOKBOOK FOR THE BONEHOUSE

an improvisation workshop for dancers and performing artists

 

with PAULA JOSA-JONES, MA, CMA, RSME/T

 

SUNDAYS, March 25th & April 1st,  3:00 pm – 5:00 pm

 A two-day workshop that takes a playful and strategic approach to movement, voice and performance. For the past twenty-five years, Paula Josa-Jones has developed a “cookbook” of wild play “recipes” that she uses to challenge and focus dancers. Techniques include: development of personal, kinetic imagery; the power of stillness; the palette of dynamic space; internal phrasing; initiation and beyond; a thousand voices (a “chunking down” practice that brings greater clarity and differentiation to the body); shape shifting; listening and responding.

CLASSES TAKE PLACE AT

The Dance Complex, 536 Mass Ave. Cambridge 02139

COST
$30 for both classes / $18 a la carte

HOW TO REGISTER
Please email movementfoundry@gmail.com to reserve your spot.

You will be asked to pre-pay for your classes by check. Mailing address will be provided.

PLEASE NOTE
Participants interested in taking both classes will be given registration preference.
Maximum capacity: 22 students per class

FOR MORE INFORMATION VISIT
WWW.MOVEMENTFOUNDRY.YOLASITE.COM

Jan18

improvisation life

Posted on by

Improvisation life is not just about following the muse or being an artist.  Or about spontaneity or creativity.

It is about our choices and how we make them.  About focus.  About cultivating a continuous, flexible thread of attention to what we love.  About deep listening (see Pauline Oliveros).  About waking up to what is here right now, in this moment.  About unexpected ways of dancing with what is.

Beginning Monday, I am teaching a five-week guided meditation on moving into an improvisational life.  This is some of what I will be including:

  • ways to nourish and embody your creative practice
  • suggestions for how to reduce the commute between art and life
  • playful, improvisational ways to deepen your work and relationships
  • specific improvisational practices for movement and writing (music, painting)

Registration closes on Friday.  You can sign up here. 

Questions?  Leave a comment and I will respond.