Tag Archives: horses

pony dances

Escorial from Paula Josa-Jones on Vimeo.

For those of you who have not visited the RIDE site, here is a bit of what we call horse dancing. What I want to call attention to is the attunement, the listening, and the conversation between bodies. That is what has always been important to me about this work.

Escorial (aka Pony, and yes, he has his own page) is the equine performer. He is trained as a liberty horse (no restraint) by the brilliant Sarah Hollis of Tintagel Andalusians.We have worked with Pony and Sarah for nearly five years.  I think of it as the yoga of the herd.  Learning how subtle a signal is required to create a profound shift in Pony’s movement.  Rehearsals are humbling, because despite our  dancerly skills, our ability to communicate in herd-speak is always in need of improvement.  Sarah, being the alpha mare, keeps all of us in line.

Why this might be important to non-horse people:
Since 87% of our communication is non-verbal, figuring out what we are communicating with our movement seems like a good idea.

For example, my horse Amadeo is majorly spooky. For a long time, I thought he might be autistic because his reactions seemed so disproportionate to what was happening around him. My godson is autistic, and I have had a similar difficulty in decoding his responses. What I finally understood is that Amadeo’a responses were precisely calibrated to his perception of the situation because he is hyper-aware of movement and the underlying emotional landscape. And in order to be around him, I had to become hyper-aware too, but not tense, not nervous. That is a very nuanced and subtle dance, requiring some deep inner and outer listening. And that is horse dancing.

When and with whom are you horse dancing?

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allowing part 2

Last week when I went to work with Nelson I took some photographs.  Because I have been Clicker Training Nelson for a while, the clicking of the camera was soothing to him.  What was even more surprising, is that this formerly wild Mustang was posing.

Nelson has taught me a lot about allowing.  He has taught me invaluable lessons that translate into all the other parts of my life. Here are just a few:

  • How to wait.
  • How to move when the moment opens.
  • How to listen.
  • How to ask a different question.
  • How to soften.
  • How to allow the other to be who they are.
  • Persistence and devotion.
  • Unconditional love.

So as Thanksgiving approaches, I am thankful for Nelson.  That he is safe.  That he is in my life.

Where are you learning about allowing?

horse yoga, part 2

For many years I studied Iyengar yoga.  I loved the precision and rigor of the form and the way that it pushed me into the details of my physical experience.

What surprised me was the way that entering an asana could unlock layers of feeling.  I remember lying in savasana shuddering with tears, as my teacher invited me to soften my tongue, my eye sockets, the soles of my feet.  Opening, opening.

My instructors in horse yoga (the stallion Capprichio, above) are both demanding and forgiving.  They insist that I am present, that I am awake, that I am listening.

The horses ground my experience, both physically and emotionally.  There is nothing terribly abstract about being around a 1200 pound flight animal.  You have to wake up.  Open to the moment.

The yoga is this:  I show up every day and begin again.  (By the way, my daughters teach me the same lessons.)

In her book Adam’s Task, poet, trainer and philosopher Vicki Hearne, says that humans must first learn to become “kinesthetically legible” to themselves in order to become legible to other creatures.  That until we can read our own bodies, we can’t communicate with other beings. I love that challenge.

Here are some questions to chew on:

What is your yoga?

How do you ground your experience?

Are you kinesthetically legible to yourself?

 

 

 

 

horse yoga & a question

The horses are where I practice.  They are my yoga, my sitting.

I love them for their clarity, their honesty, their generosity.  I discover – again and again – what is elemental and essential through the horses.  It is something I want to share.

I wonder though, if because my blog is called Horse Dancing, people who don’t know or care about horses dismiss it automatically. Or does horse yoga resonate in a wider way?

Tell me what you think?  What would you like to see more of?