Category Archives: the dance

flight

Photo:  Pam White from the videodance film TILT by Paula Josa-Jones and Ellen Sebring

Each day feels a bit like this.  I walk out to the (metaphoric) sea wall and play with balance and inspiration.   I feel how the creative currents are running, and follow them.

Meredith Monk has suggested that we pay attention to our distractions,because those flickers of mind and consciousness are guiding lights.

In my experience, the guidance that arises from the body is the most potent, slippery and subtle. And the easiest to ignore.

If you close your eyes for a moment, What do you feel bubbling up from the body?

Watch here for a new offering.  Fresh!  recipes for savoring the body. Coming soon!!!

 

 

SHARE & EMAIL

reveal/conceal


“Unmade Beds” by Paula Josa-Jones — Photo:  George Sakmanof

This is a photograph from a VERY early solo that I made.  What I love about it is what is there and what is not there.  What is revealed and what is concealed.

Reveal/conceal is a favorite theme for me.  When I am teaching movement classes, I will often ask a performer to reveal one thing while concealing another. For example: reveal falling down and getting up while concealing a specific movement phrase.  It challenges the mover to dig deeper and makes the performance more mysterious, more layered.  I want them to surprise me with something less obvious.

Each day in the writing, I look to uncover something fresh..  Writing and publishing each day is a way of outing myself, of being sure that I show up, that I offer something meaningful. Daily publishing makes my art-making less theoretical, more immediate.

At the same time, I am very aware of what I am revealing and what I am concealing.  Of how I am shaping my digital presence.  Being a performer my whole life means that I have always played with identity and mask.  As I started to plan a shoot for a new headshot, I made a list of things to bring, and realized that I was costuming myself for another role.  Figuring out what to reveal and what to conceal.

So I am curious:  What do you revealing?  What are you concealing?  How do you play with those boundaries?

 

sifting


This is the work I care about in Wordle.  It’s a playful way to sift what is important.  As I am refining focus, Wordle and Michael Bungay Stanier’s Do More Great Work and Get Unstuck and Get Going are great tools.

As you sift, what stays and what do you set free?

 

churning of the sea of milk

 

maryoutandabout.blogspot.com

 

The churning of the Sea of Milk or the Milky Way is an interesting Hindu creation myth.  It involves a serpent and a mountain.

In the story, the gods held the tail of the snake, while the demons held its head, and they pulled on it alternately causing the mountain to rotate, which in turn churned the ocean. The mountain began to sink and so the god Vishnu in the form of a turtle came to the rescue and supported the mountain on his back.

I got to thinking about this story as I was reading The War of Art by Steven Pressfield.  He says that the demon is resistance – the thing that gets in the way of our fulfilling our goals.

As I read, I kept thinking, “Resistance to the resistance is still resistance.”  This troubled me.  Later in the book, Pressfield speaks of angels, muses, allies.  They are, he tells us, forces counter-poised against the resistance.

“More resistance,” I thought.

So my question is:  Is all this churning (effort, battle, resisting resistance, etc.) necessary to create a sparkling Milky Way?  To create at all?  Is war really how to make art?

Then I thought about riding, and how all the resistance in the world is useless.  How it is by aligning, opening – finding the onward, flowing, shaping, guiding quality in the riding – I become part of that glorious movement.  The “join-up” as Monty Roberts says.

Abraham teaches that resistance is just tethers us to what we don’t want. That when I say “no” to something, I bring it to me – special delivery.  Because no is just the other end of the stick from “yes,” the tails side of the coin.

What are you resisting?  And what is the opposite of resistance?