Category Archives: the dance

pony dances

Escorial from Paula Josa-Jones on Vimeo.

For those of you who have not visited the RIDE site, here is a bit of what we call horse dancing. What I want to call attention to is the attunement, the listening, and the conversation between bodies. That is what has always been important to me about this work.

Escorial (aka Pony, and yes, he has his own page) is the equine performer. He is trained as a liberty horse (no restraint) by the brilliant Sarah Hollis of Tintagel Andalusians.We have worked with Pony and Sarah for nearly five years.  I think of it as the yoga of the herd.  Learning how subtle a signal is required to create a profound shift in Pony’s movement.  Rehearsals are humbling, because despite our  dancerly skills, our ability to communicate in herd-speak is always in need of improvement.  Sarah, being the alpha mare, keeps all of us in line.

Why this might be important to non-horse people:
Since 87% of our communication is non-verbal, figuring out what we are communicating with our movement seems like a good idea.

For example, my horse Amadeo is majorly spooky. For a long time, I thought he might be autistic because his reactions seemed so disproportionate to what was happening around him. My godson is autistic, and I have had a similar difficulty in decoding his responses. What I finally understood is that Amadeo’a responses were precisely calibrated to his perception of the situation because he is hyper-aware of movement and the underlying emotional landscape. And in order to be around him, I had to become hyper-aware too, but not tense, not nervous. That is a very nuanced and subtle dance, requiring some deep inner and outer listening. And that is horse dancing.

When and with whom are you horse dancing?

SHARE & EMAIL

to be clear (I hope)

Yesterday I launched a new offering.  A number of you have expressed interest and confusion.  Obviously that is my lack of clarity.

So here it is:  For some time, I have wanted to offer a class that has a wider reach than my local demographic.  Something that you can do with me if you live in L.A. or Juneau or Paris.  (I will come to Paris to teach, of course).  So this is an online class.

I also wanted to share more of the work that I have been doing privately and in classes and workshops.

For  five weeks you will receive two lessons a week.  This is some but not all of what they will contain:

  • writings and teachings from people that have inspired me in the world of improvisational living
  • specific strategies for opening more doors to creative, full throttle living.
  • suggestions for new ways of discovering “ordinary magic” by using improvisation in your work and your daily life.  This is about learning to be non-habitual; stepping out of the rote.
  • writing prompts to help you open new creative doors.
  • assignments to help you dig into the details of your own goals and practice. These are more of a cafeteria of choices rather than a fixed menu.

You can use what appeals to you.  I won’t be checking your work.  The intention is that this an alive offering, as opposed to archival.  That is why we will engage on Google+ in a private forum.  For those of you not familiar with Google+, I will help you get started there.

My goal for you is that by learning to see and live your life more improvisationally, and by becoming more intentionally embodied, you will find new and delicious ways of experiencing/approaching work and play.  

Finally, yes, some of the exercises are movement-based.  However, they can be done by anyone, regardless of background or fitness.

Let me know if you have any more questions.  The full course description is here.

The link to sign up is here.

 

making peace with the predator

My friend Michele told me a story about a lesson she took with the brilliant trainer Sarah Hollis.  Sarah was teaching her about working with horses on the ground (not riding).  Michele works at an equine rescue, and many of the horses that she handles have Issues & History.

Sarah noticed that Michele tended to slink toward the horse as she approached.  She was being a predator.  She had gotten into a habit of trying to be unobtrusive, but instead had adopted a variation on a wolf posture.

Today when I was working with Nelson, I ramped up the work a little and asked him a different question.  I removed the halter and said (in movement), “Can you move around me in a slow circle with no lead rope or halter?”  What I didn’t want was for him to spook or run. I wanted a thinking, feeling horse.  A horse that was calm enough to ask me (in movement) “Is this what you mean?” To start and stop with a subtle voice or hand signal.  Be able to repeat the movement, calmly.

That required me to ask with a “go” signal, not a “GO!” signal.  To be non-threatening in my arms, legs, spine, head, mind.  To be as thinking and feeling as I want him to be.

Nelson was perfect.  Nervous at first on the dark side, but then he totally got it.

One of my daughters is a little like Nelson.  She can smell a wolf-Mommy a mile away.  To connect with her, I have to stay open and show my hand.  No slinking or sneaking.

When and how do you feel your predator self?

a rave

Ashes and Snow by Gregory Colbert

I know that this has been out there for a while, but I want to share it nonetheless.  Ashes and Snow has added an explore feature to their enhanced video.  I wandered there for about twenty minutes Sunday evening.

Colbert  has choreographed and documented dances with whales, manatees, eagles, elephants, cheetahs and more, capturing the relationships between species in a way that is excruciatingly beautiful, tender, full of mystery. The stillness is profound.  It is what I am reaching for with my horse dancing.

If I could have a wish, it would be to have witnessed the creation of these dances.

If you could wish to witness something, what would that be?