Category Archives: improvisation life

Monday fun

IMG_9203Photo:  Pam White from All the Pretty Horses by Paula Josa-Jones

My friend Derrill (father of my godson Jacob) and I had some fun looking at the Tiny Desk Concerts during my last visit. I can’t remember which one of us found Mucca Pazza.

For those of you who have not discovered them, here is your Monday fun fix. Enjoy!

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of these bodies

Dive_BlackWomanInTreePaula Josa-Jones in Dive.

I watched the video of Gaelynn Lea, winner of NPR’s Tiny Desk Concert competition last night.  I am not the same today.  I am changed.  By the end of her 22 minute set on the program, I was in tears.  Gaelynn suffers from Osteogenesis Imperfecta, or brittle bone disease.  She is, nonetheless, all fire, sweetness and beauty in a completely unexpected body.  As I watched, as I let her music move through me, move me, I felt like I was seeing something that is ineffable, impossible to tether to any one description.  By the end, I felt that she had schooled me.  That art and love are all.  That taking what we are given and rendering it to whatever perfection and devotion that we can is everything.

She reminds me of why I do not want to speak ill of any presidential candidate, as much as I am wounded by what they say.  I don’t want to go there.  I want to anchor myself in the place of passion, of desire for what is, in the language of the Buddha, right action, right speech.  In focusing on what I want, not what I fear and loathe. Gaelynn and her music remind me not to waste a moment in hate.  See it, transform it, one note, one gesture at a time.

I chose this photograph because of the branches and my body in them.  The anatomy of the tree.  The difficult anatomy of this musician I so admire and yes, love.  My own body – so willing, so fierce, so lovely.  Each of us rendering art “of these bodies” – of flesh, earth and spirit.

 

at the farm

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We are here at Kirkland Farm in Pennsylvania, where DANCENOWNYC’S Robin Staff runs the Silo residency program for dance artists.  Kate Freer, Paola Styron, Pam White, Susan Hamburger and I, putting together the pieces of Of This Body, in preparation for the premiere in June.

Today was the first day that I ran all of The Traveler.  And then Mammal.  And then a hot bath.  Stay tuned.

 

body, mind, spirit

wordle new 1

I am now seeing clients and students in my new studio in Kent, CT.  I am offering Somatic Experiencing and TTouch work as well as individual sessions in Authentic Movement, Embodied Fitness and Embodied Dance.

You can reach me at josajones@gmail.com.  Email me to set up a free telephone conversation about the possibilities for working with movement and touch.   I look forward to hearing from you!