Paula Josa-Jones: The Short Bio

My background is as a dancer, choreographer, writer, visual artist, educator and equestrian.

what: I am dedicated to nourishing improvisational practice in work and play, and discovering how to be non-habitual in mind and body. My research is embodied 100% of the time.

how: I believe in deepening creativity and awareness playfully, through the body, and finding ways to expand understanding and feeling with all sixty trillion cells, not just the ones perched on our necks. That means having a 24/7, wide-awake, multi-sensory, empathetic bodily experience of the world and ourselves.

who: I work with dancers, visual artists, actors, writers, horse people, groups and individuals of all backgrounds and experience who are seeking new ways to approach their movement and creative practice.

Contact Paula

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Photo by Pam White.